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7Ingredients
25Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. boneless sirloin steak (cut into 1-inch strips)
- 10 oz. broccoli florets (frozen, thawed)
- 1 pkg. lipton recip secret onion mushroom soup mix
- 1 1/4 cups water
- 1 Tbsp. firmly packed brown sugar
- 1 Tbsp. soy sauce
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Directions
- Heat olive oil in 12-inch nonstick skillet over medium-high heat and brown steak, stirring occasionally, in two batches. Remove steak and set aside.
- Stir in broccoli and Lipton® Recipe Secrets® Onion Mushroom Soup Mix blended with water, brown sugar and soy sauce. Bring to a boil over high heat. Reduce heat to low and simmer uncovered, stirring occasionally, 2 minutes.
- Return steak to skillet and cook 1 minute or until steak is done. Serve, if desired, with hot cooked rice.
NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium250mg10% |
Potassium240mg7% |
Protein2g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A10% |
Vitamin C110% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(22)
Laura L. 4 years ago
It was easy and quick. However, it was too sweet and it was missing something. It was just ok. I won't make it again.
Laurie 4 years ago
I pretty much followed the recipe. When I pan browned my beef I did add some salt, pepper & garlic salt to it to build flavor. then I used Lipton Onion Soup mix instead of the one with mushrooms since I had the other one on hand already. I use fresh broccoli flowerettes and I added red bell peppers (cuz I love bell pepper and all these ingredients are keto friendly). I used a little bit more than one tablespoon of soy sauce. I omitted the brown sugar as that is not keto and substituted a little bit of monk fruit for the sweetness. I also used half water and half beef stock to continue to add a little bit more flavor At the very end I did thicken my sauce with a little cornstarch. I thought it was a delicious dish.
Jedi Master 4 years ago
It could use some seasoning or spices of some sort for the meat. Maybe another fresh vegetable like chopped onion or pepper. Would definitely try again though.
Jessica 5 years ago
Tasted great, the sauce could have used a little flour or cornstarch to thicken it up a little though.
Hannah W. 5 years ago
This was good. I expected the sauce to be thicker, it was more soupy, but it was still tasty when poured over white rice.
Scarboro 5 years ago
it was great. I added mushrooms but instead of regular Lipton Onion I used beef onion.
Tanya Serrano 6 years ago
Really good! Added more veggies to make healthy and a couple more things. Definitely making again!
Nancy Firestone 7 years ago
This was delicious and surprisingly quick and easy to make. Served over rice. Family loved it - will make again
Dawn Hatfill Claro 7 years ago
Ive been making this for a few years now. I double the sauce and add mushrooms. I usually use chicken instead of beef. We love it!
Kahalia K. 8 years ago
I loved it, I hate beef and broccoli at Chinese restaurants but this was good. I added red pepper for color and more onions and did a slow simmer.
Jennifer S. 8 years ago
It came out really good, I never can find a good beef and broccoli recipe, but this one was perfect!
sherry s. 8 years ago
i added sauteed onions, green, red, orange, & yellow bell peppers. It was awesome! my family loves it, this is about the 5th time Ive made it in the last 2 months & definately wont be the last
Hi Ronnie P. 8 years ago
I love this recipe -- this is my second time making it... It tastes exactly like the Chinese place I usually get this at. Now I don't have to order it any more --- Thank you Lipton
Jacquelyn W. 8 years ago
We loved this one! Now I can have this any time!! It is a healthy meal that fits my diet wishes but keeps my husband happy at the same time! It is better then going out and paying an arm and a leg at a Chinese place and super fast and easy.