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Skillet Balsamic Chicken with Tomatoes
TABITHA.TALKS.FOOD.12Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. olive oil
- 3 skinless chicken breasts (boneless)
- salt
- pepper
- cayenne pepper
- 4 cloves garlic (fresh, minced)
- 1/2 pt. cherry tomatoes (sliced in half)
- 1/3 cup balsamic vinegar
- 1/3 cup chicken stock
- 2 cups broccoli (chopped)
- 5 carrots
- 1 bag cauliflower (Trader Joe’s frozen riced, about 3 cups of riced cauliflower)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium530mg22% |
| Potassium1590mg45% |
| Protein42g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A290% |
| Vitamin C180% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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