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Skewered Chicken Sosaties - Chicken Tikka
FUN LOVE AND COOKING19Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 350 grams boneless chicken breast (cut into medium cubes)
- 1 bell pepper (Cut into medium chunks)
- 1 red onion (Cut into medium chunks)
- 1/2 tsp. red chili powder
- 1/2 tsp. paprika (/ Kashmiri red chili powder)
- 1/2 tsp. tandoori masala (Powder)
- 1/2 tsp. chat masala (Powder)
- 1 1/2 Tbsp. lime juice
- 1 Tbsp. fenugreek leaves (Dried, / Kasuri Methi)
- 3 Tbsp. curd (Hung, Drain the excess water from yogurt/Dahi)
- 2 Tbsp. vegetable oil (/ Mustard Oil)
- 1 Tbsp. ginger paste
- 1 Tbsp. garlic paste
- 1 tsp. Garam Masala (Powder)
- 3 Tbsp. spices (3-4 whole red chili, 1 Teaspoon whole cumin,1 Teaspoon whole coriander, ½ Teaspoon whole black pepper, 1 Stick whole cinnamon, 2-3 Cardamon and 2-3 cloves Dry roast and grind them to make a powder)
- salt (as per taste)
- sugar (pinch of)
- unsalted butter (/ olive oil, to brush the baking tray)
- red food color (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium360mg15% |
| Potassium550mg16% |
| Protein21g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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