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7Ingredients
55Minutes
80Calories
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Ingredients
US|METRIC
7 SERVINGS
- 6 eggs
- 2 cups spinach
- 1/2 yellow onion
- 1/2 cup milk
- 1 Tbsp. minced garlic
- salt
- pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium190mg8% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kes K. 5 years ago
Really good! The crust was not even missed. I used baby greens rather than only spinach.