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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. chickpea (/garbanzo & fava flour)
- 3 Tbsp. buckwheat flour
- 2 Tbsp. protein powder
- 1 Tbsp. maple sugar (pure, optional)
- 1 Tbsp. flax meal
- 3/4 tsp. baking powder
- 1 pinch fine sea salt
- 1 Tbsp. oil (sun coco, or any neutral oil)
- 1/2 cup unsweetened vanilla almondmilk
- 2 Tbsp. pure maple syrup
- 1 banana (small, sliced)
- 3 strawberries (hulled and sliced)
- 1 Tbsp. peanut butter (crunchy salted, with flax + chia seeds)
- 1 Tbsp. unsweetened flaked coconut
- 1 pinch sea salt flakes
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium320mg13% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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