Single-Serving Cinnamon Roll

PANCAKE PRINCESS
14Ingredients
16Minutes
200Calories

Ingredients

US|METRIC
  • 2 dates (chopped finely)
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • chocolate chips (optional)
  • 1/3 cup oat flour (for a more structured, firm dough)
  • 1 1/2 tablespoons cocoa powder (increase to 2 tablespoons and only use 1/3 cup oat flour for an extra soft, cakey texture)
  • 1/2 teaspoon baking powder
  • 1 pinch salt
  • 3 tablespoons mashed banana
  • 1 tablespoon coconut oil (melted)
  • glaze (For a)
  • powdered sugar
  • yogurt
  • milk
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    NutritionView More

    200Calories
    Sodium13% DV310mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories200Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol10mg3%
    Sodium310mg13%
    Potassium270mg8%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A2%
    Vitamin C2%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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