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Ingredients
US|METRIC
4 SERVINGS
- 2 dates (chopped finely)
- 1/4 tsp. baking soda
- 1/2 tsp. canela
- chocolate chips (optional)
- 1/3 cup oat flour (for a more structured, firm dough)
- 1 1/2 Tbsp. cocoa powder (increase to 2 tablespoons and only use 1/3 cup oat flour for an extra soft, cakey texture)
- 1/2 tsp. baking powder
- 1 pinch salt
- 3 Tbsp. mashed banana
- 1 Tbsp. coconut oil (melted)
- glaze (For a)
- powdered sugar
- yogurt
- milk
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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