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Single Serving Chorizo Kale Frittata
THE KITCHEN PAPER9Ingredients
25Minutes
1020Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/8 lb. chorizo (ground, without casing, about ½ of one sausage)
- 2 cups kale leaves (torn raw, one big handful)
- pepper
- salt
- 3 eggs
- 3 Tbsp. milk
- 1 green onion (white and green parts sliced thinly)
- 2 oz. grated Gruyere (divided)
- 1 baguette (mini)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol750mg250% |
| Sodium2390mg100% |
| Potassium1420mg41% |
| Protein65g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A440% |
| Vitamin C280% |
| Calcium100% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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