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Single Serve Sticky Date Pudding Mug Cake
LOVE SWAH11Ingredients
4Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 dates (chopped)
- 2 Tbsp. boiling water
- 1/2 tsp. soda (bicarb)
- 1 1/2 Tbsp. butter
- 1 Tbsp. brown sugar
- 1 1/2 Tbsp. self raising flour
- 1 egg yolk
- caramel sauce
- 2 Tbsp. brown sugar
- 1 tsp. butter
- 1 tsp. milk
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium115mg5% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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