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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup gluten free flour
- 1 egg (large)
- 1 tsp. coconut oil
- 1 Tbsp. mashed banana (about 3 inches of banana)
- 2 Tbsp. carrots (grated)
- 1/8 tsp. canela
- 1/8 tsp. pumpkin pie spice
- 1/2 tsp. baking powder
- 1 Tbsp. honey (or maple syrup)
- 1 Tbsp. sweetener (additional, such as cane sugar, brown sugar, or stevia, optional)
- 1 Tbsp. raisins (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium110mg5% |
| Potassium80mg2% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g3% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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