Single-Serve Brownie Recipe | Yummly

Single-Serve Brownie

BRIANA THOMAS
8Ingredients
30Minutes
190Calories
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Ingredients

US|METRIC
  • 2 tablespoons canned pumpkin puree (plain)
  • 2 tablespoons egg whites (carton variety works great)
  • 1 tablespoon butter (softened, coconut oil would probably work as well)
  • 1 pinch salt
  • 1 1/2 tablespoons cocoa powder
  • 1 1/2 tablespoons flour (low-carb, your choice, see note below; use gluten free flours if necessary)
  • 1/4 teaspoon baking powder
  • 2 1/4 teaspoons Truvia (or 1⅛ tsp. THM Sweet Blend, or more, if you don't care for dark chocolate-see note below)
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    NutritionView More

    190Calories
    Sodium27% DV640mg
    Fat20% DV13g
    Protein14% DV7g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories190Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol30mg10%
    Sodium640mg27%
    Potassium250mg7%
    Protein7g14%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A100%
    Vitamin C2%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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