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Matthew Beekman: "I substituted the marinara sauce for a Napolitano…" Read More
7Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
5 SERVINGS
- olive oil spray
- 15 oz. part skim ricotta
- 1/3 cup Parmesan cheese
- 1/8 tsp. basil
- 1/8 tsp. garlic powder
- 1 pinch salt (and pepper)
- marinara sauce (Optional top with, smooth, not chunky)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium380mg16% |
| Potassium190mg5% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium30% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Caroline Guntur 2 years ago
Turned out as expected. Not the best thing I’ve ever had, but good enough and perfect for my soft foods phase. I added mashed garbanzo beans for extra protein and baked in reusable muffin cups.
Matthew Beekman 5 years ago
I substituted the marinara sauce for a Napolitano sauce and it was amazing!!!