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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms boneless chicken
- 1 inch ginger (piece of)
- 6 cloves garlic
- 1 cup tomato puree
- 5 Tbsp. tomato ketchup
- 2 Tbsp. soy sauce
- 1 Tbsp. worcestershire sauce
- 1 Tbsp. vinegar
- salt (to taste)
- 1 1/2 Tbsp. red chili flakes (adjust according to taste, Farah Jahanzeb used Paprika powder instead of this)
- 1/2 tsp. white pepper
- 2 Tbsp. brown sugar
- 2 cups chicken stock
- 1/2 tsp. salt (Chinese)
- 3 green chilies (sliced)
- 750 grams rice
- 1/2 tsp. garlic paste (Ginger)
- 4 spring onions
- 1 carrot
- 1 capsicum
- 1 Tbsp. soy sauce
- 1 Tbsp. chili sauce
- 1 Tbsp. vinegar
- salt (to taste)
- 1/2 tsp. ground black pepper (freshly)
- 1/2 tsp. salt (Chinese)
- 1 capsicum
- 1 carrots
- 1 onions
- veggies (like cauliflower, cabbage, corn)
- 1/2 cup mayonnaise
- 1 Tbsp. chili sauce
- salt (to taste)
- 1/4 tsp. black pepper
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium2950mg123% |
| Potassium1350mg39% |
| Protein39g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber6g24% |
| Sugars24g |
| Vitamin A150% |
| Vitamin C210% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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