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Ingredients
US|METRIC
2 SERVINGS
- 100 grams rice noodles (fine)
- 140 grams firm tofu
- 2 Tbsp. sunflower oil
- 3 spring onions (shredded)
- 1 chunk fresh root ginger (finely chopped)
- 1 red pepper (thinly sliced)
- 100 grams mangetout
- 100 grams beansprouts
- 1 tsp. masala (tikka, paste)
- 2 tsp. reduced salt soy sauce
- 1 Tbsp. chilli sauce (sweet)
- coriander (roughly chopped, and lime wedges, to serve)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium550mg16% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C190% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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