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Sinfully Rich and Skinny Macaroni & Cheese, Italian-Style
SKINNYKITCHEN11Ingredients
55Minutes
400Calories
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Description
Sinfully Rich and Skinny Macaroni & Cheese, Italian-Style. It's the most amazing mac and cheese, skinny or not!!! Each serving has 293 calories, 9 grams of fat and 7 Weight Watchers Points PLUS.
Ingredients
US|METRIC
4 SERVINGS
- 2 cups pasta (dry Barilla Whole Grain Elbows, or penne)
- 10 oz. light alfredo sauce (Buitoni)
- 9 oz. spinach (frozen and thawed chopped)
- 1 cup fat free cottage cheese (or fat-free ricotta cheese)
- 1/4 cup fat free milk
- 1 Tbsp. butter (reduced-fat, or Smart Balance Light, melted)
- 1 tsp. garlic (fresh, minced)
- 1/4 tsp. dried basil
- 1 egg (I like using Egg-land’s Best eggs)
- 1 dash salt (and black pepper, to taste)
- 1/2 cup reduced fat mozzarella cheese (shredded, 2%)
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Directions
- Preheat oven to 450 degrees. Coat a 9×9-inch baking dish with nonstick spray. You can use glass or metal.
- Cook pasta according to package directions. Cook only for 6 minutes so it will not be overcooked. No need to add salt to water! Drain and rinse in cold water. Drain again.
- In a large bowl, whisk together Alfredo sauce, drained spinach, cottage cheese, milk, butter and garlic. Add pasta and mix really well. Blend in egg, basil, salt and pepper. Be sure it’s all mixed together well. Transfer pasta to the prepared baking dish. Sprinkle the top evenly with mozzarella cheese.
NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium460mg19% |
| Potassium650mg19% |
| Protein23g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C30% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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