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Ingredients
US|METRIC
4 SERVINGS
- 2 medium potatoes (or 140 to 150 grams aloo)
- 1 head cauliflower (or 100 to 125 grams gobi)
- 1 cup fenugreek leaves (fresh, methi leaves - tightly packed)
- 1 green chili
- 1 1/2 tsp. chili paste
- 1/2 tsp. cumin seeds
- 1 pinch turmeric powder
- 1/4 tsp. Kashmiri red chili powder
- 1/4 tsp. asafoetida powder (hing)
- 1/4 tsp. mango powder (amchur powder)
- 1/2 tsp. coriander powder (ground coriander)
- 1 1/2 tsp. chaat masala
- 2 1/2 Tbsp. oil
- rock salt (or black salt as required)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium960mg27% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C200% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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