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Barbara K.: "Just love this Banchan, its so tasty! it's my fav…" Read More
8Ingredients
15Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams fresh spinach
- 1 tsp. salt (ground, to add to the water)
- 6 cups water (to boil)
- 1 tsp. spring onion (finely chopped, /scallion)
- 1/2 tsp. minced garlic
- 1 tsp. roasted sesame seeds
- 1/4 tsp. salt (ground, You can adjust the amount of salt per your requirement)
- 1 Tbsp. sesame oil
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Barbara K. 8 years ago
Just love this Banchan, its so tasty! it's my favorite way to cook spinach - preparation is fast and easy and it's also nice as Gimbap filling or as ingredient in Bibimbap.