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Sonal Ghei: "It was delicious, I did not have the same vegetab…" Read More
4Ingredients
12Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. country crock (® Spread divided)
- 4 1/2 cups fresh vegetables (assorted cut-up, broccoli, carrots, bell peppers and/or zucchini)
- 1 small onion (chopped)
- 1/2 tsp. italian seasoning (dried)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat1.5g |
| Cholesterol |
| Sodium110mg5% |
| Potassium370mg11% |
| Protein1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Sonal Ghei 6 years ago
It was delicious, I did not have the same vegetables that were used in the recipe.Instead of the vegetables in the recipe, I had substituted broccoli, green peppers, yellow peppers and half a red pepper,and onions were the veggies in my dish.It turned out pretty well with the same seasoning used in this recipe.