Simply Organic

SIMPLY ORGANICS
12Ingredients
20Minutes
600Calories

Ingredients

US|METRIC
  • 1/4 teaspoon cayenne pepper (Simply Organic, 2.89 oz.)
  • 1/2 teaspoon cumin seed (Simply Organic, Ground 2.31 oz.)
  • 1/4 teaspoon smoked paprika (Simply Organic, 2.72 oz.)
  • 15 ounces white beans (rinsed)
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 2 garlic cloves (halved)
  • 1/2 teaspoon kosher salt
  • 1 avocado (large ripe, sliced)
  • 2 cups baby spinach (fresh, coarsely chopped)
  • 2 ounces goat cheese (grumbled, a heaping 1/3 cup)
  • 4 whole tortillas (or wheat wraps)
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    NutritionView More

    600Calories
    Sodium39% DV930mg
    Fat38% DV25g
    Protein43% DV22g
    Carbs25% DV74g
    Fiber52% DV13g
    Calories600Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol15mg5%
    Sodium930mg39%
    Potassium1090mg31%
    Protein22g43%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber13g52%
    Sugars3g6%
    Vitamin A40%
    Vitamin C25%
    Calcium35%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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