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Simply Delicious Baked Boneless Chicken Breast
MAMA HARRIS KITCHEN5Ingredients
28Minutes
240Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. boneless chicken breasts (this works out to be about 5 or 6 breasts)
- 1 cup low sodium soy sauce (OR Worcestershire Sauce)
- 2 Tbsp. rub (Chicken, buy it premade, or a quick search on the web and you can make your own!)
- 1 1/2 Tbsp. lemon pepper
- 1 Tbsp. parsley
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1920mg80% |
| Potassium790mg23% |
| Protein41g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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