Simply Bananas

BITTER SWEET
14Ingredients
90Minutes
240Calories

Ingredients

US|METRIC
  • 5 bananas (Large, Very Ripe, Divided)
  • 1/4 cup milk (Unsweetened Non-Dairy)
  • 1/4 cup light agave nectar
  • 1 tablespoon molasses
  • 1 1/2 cups wheat (White Whole, or All-Purpose Flour)
  • 1 tablespoon chia seeds (Whole)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 teaspoon apple cider vinegar
  • 1/3 cup olive oil
  • 1 teaspoon vanilla extract
  • 1/2 cup pecans (Toasted and Coarsely Chopped)
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    NutritionView More

    240Calories
    Sodium10% DV240mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs10% DV30g
    Fiber12% DV3g
    Calories240Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium240mg10%
    Potassium330mg9%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A2%
    Vitamin C10%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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