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Ingredients
US|METRIC
10 SERVINGS
- 5 bananas (Large, Very Ripe, Divided)
- 1/4 cup milk (Unsweetened Non-Dairy)
- 1/4 cup light agave nectar
- 1 Tbsp. molasses
- 1 1/2 cups wheat (White Whole, or All-Purpose Flour)
- 1 Tbsp. chia seeds (Whole)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. ground cinnamon
- 1/2 tsp. salt
- 1 tsp. apple cider vinegar
- 1/3 cup olive oil
- 1 tsp. vanilla extract
- 1/2 cup pecans (Toasted and Coarsely Chopped)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium240mg10% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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