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Simple/Easy Fish Fry/ South Indian Style
PLATE TO PALATE7Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms fish
- 3 tsp. chilli powder
- 5 1/2 tsp. coriander powder
- 5 1/2 tsp. ginger garlic paste
- 1/2 tsp. turmeric powder
- 3/4 tsp. salt
- 2 Tbsp. oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium520mg22% |
| Potassium450mg13% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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