Simple tuna pasta by Jamie Oliver & Gennaro Contaldo

DELICIAS DELMAR CANTABRICO
11Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 200 grams bucatini (or spaghetti)
  • sea salt
  • 1 clove garlic (peeled)
  • 1 fresh red chilli
  • 2 anchovy fillets
  • 4 cherry tomatoes (ripe)
  • extra-virgin olive oil
  • 270 grams tuna in olive oil (tin of quality)
  • 1 tablespoon baby capers (rinsed)
  • 1/2 lemon (juice from)
  • 100 grams rocket (wild, washed)
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    NutritionView More

    250Calories
    Sodium9% DV210mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs14% DV42g
    Fiber12% DV3g
    Calories250Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium210mg9%
    Potassium310mg9%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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