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Simple tuna pasta by Jamie Oliver & Gennaro Contaldo
DELICIAS DELMAR CANTABRICO11Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams bucatini (or spaghetti)
- sea salt
- 1 clove garlic (peeled)
- 1 fresh red chilli
- 2 anchovy fillets
- 4 cherry tomatoes (ripe)
- extra-virgin olive oil
- 270 grams tuna in olive oil (tin of quality)
- 1 Tbsp. baby capers (rinsed)
- 1/2 lemon (juice from)
- 100 grams rocket (wild, washed)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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