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Simple roast salmon with summer leaves and a Marie Rose dressing
JAMIE OLIVER14Ingredients
20Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams salmon fillet (from sustainable sources, ask your fishmonger)
- sea salt
- freshly ground black pepper
- olive oil
- 4 Tbsp. yoghurt (fat-free)
- 2 Tbsp. ketchup
- 2 lemons
- Tabasco Sauce
- 2 lettuces (little gem, broken into leaves, washed and spun dry)
- 2 handfuls watercress (washed and spun dry)
- 300 grams prawns (cooked, from sustainable sources, ask your fishmonger, peeled but with tails lefts on)
- 1 cress (punnet salad)
- extra-virgin olive oil
- 1 pinch paprika
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium470mg20% |
| Potassium1210mg35% |
| Protein44g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A250% |
| Vitamin C140% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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