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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, halved from pole to pole; each half cut into 6 wedges)
- 6 oz. meat (choice, cooked or raw, cut into bite-size pieces)
- 6 oz. vegetable (choice, cooked or raw, cut into bite-size pieces)
- 1 large garlic clove (minced)
- 2 large eggs (beaten)
- 4 Tbsp. soy sauce
- 4 Tbsp. vegetable oil
- 4 cups cooked rice
- 4 scallions (white and green parts, minced)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol135mg45% |
| Sodium980mg41% |
| Potassium360mg10% |
| Protein13g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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