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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rice (soaked)
- 1/2 cup peas
- 2 onions
- 1 tsp. garam masala
- 1/2 tsp. mustard seeds
- 1 tsp. cumin seeds
- salt (to taste)
- 2 tsp. oil
- 4 cups water
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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