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10Ingredients
13Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. tuna (wild, drained)
- 1 egg
- 1/2 cup almond flour
- 1/4 cup green onions (chopped)
- 2 tsp. Dijon mustard
- 1 tsp. hot sauce
- 1/2 lemon
- salt
- pepper
- 3 Tbsp. coconut oil
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium270mg11% |
| Potassium270mg8% |
| Protein21g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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