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Simple Wild Rice Salad from The Silver Palate
MY RECIPE REVIEWS11Ingredients
55Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup uncle ben ('s Original Wild Rice, 6 oz. box)
- 3 cups water
- 3/4 cup pecan halves
- 1 cup yellow raisins
- 1 Orange (medium)
- 1/4 cup fresh mint (chopped)
- 1 Tbsp. diced onion (finely)
- 1/4 cup olive oil
- 1/3 cup fresh orange juice
- 1 tsp. salt
- freshly ground black pepper (to taste)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium550mg16% |
| Protein8g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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