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Simple Wholemeal Bread Liked by 1300 people (1300人赞好的简单全麦面包)
EVERYBODY EATS WELL IN FLANDERS9Ingredients
105Minutes
860Calories
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Ingredients
US|METRIC
2 SERVINGS
- 235 mL warm water (110 degrees F/45 degrees C)
- 5 grams active dry yeast (/instant yeast, 1 +2/3 tsp)
- 25 mL honey (3.5 tsp)
- 230 grams bread flour (1 + 2/3 cup)
- 15 grams butter (melted, 1 tbsp)
- 25 mL honey (3.5 tsp)
- 6 grams salt (1 tsp)
- 140 grams wholemeal flour (1 cup + 3 tbsp + extra 40g, 1/4 cup for flouring and kneading **)
- 9 grams butter (melted, 2 tsp - for brushing after baking)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1250mg52% |
| Potassium440mg13% |
| Protein25g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate165g55% |
| Dietary Fiber11g44% |
| Sugars29g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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