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Ingredients
US|METRIC
1 SERVINGS
- 125 grams smoked ham (organic, diced)
- 1 red bell pepper (sweet, chopped)
- 1/2 white onion (small, chpped)
- 2 large eggs
- 2 Tbsp. full fat coconut milk
- 1/4 tsp. baking soda
- 1/4 tsp. freshly cracked black pepper
- 1 pinch Himalayan salt
- 2 Tbsp. ghee (cooking fat or coconut oil for the pan)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol485mg162% |
| Sodium1980mg83% |
| Potassium880mg25% |
| Protein37g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C260% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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