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Simple Vegetable Creamy soup
MY FOOD AND HAPPINESS10Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 potatoes (medium-large)
- 2 carrots
- 1 onion
- 1/2 cup milk (or milk alternative)
- 2 Tbsp. mascarpone (optional)
- 3 Tbsp. dried oregano
- black pepper
- salt
- 20 grams butter
- water
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium300mg13% |
| Potassium1140mg33% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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