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Jay Folson: "This recipe is great! Great flavor and looks too…" Read More
14Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. extra firm tofu (drained and pressed)
- 1 cup chopped celery (finely)
- 1/2 cup red onion (finely chopped)
- 1/4 cup blanched almonds (silvered, chopped)
- 1/4 cup raisins
- 6 Tbsp. vegan mayonnaise
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. maple syrup
- 2 tsp. olive oil
- 1/2 tsp. ground pepper
- 1/2 tsp. sea salt
- 1/4 tsp. dill
- 1 pinch turmeric
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium530mg15% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jay Folson 3 years ago
This recipe is great! Great flavor and looks too! Just ate it straight with some crackers but it has so many versatile uses! I think I’d try using less maple syrup next time (a smidge less), and perhaps cooking my tofu before use, just to sample the difference in texture.