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Laura Kaff: "Really, really nice, did not expect it at all. Fo…" Read More
10Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 white onion (diced)
- 3 cloves minced garlic
- 2 Tbsp. freshly grated ginger
- 2 lb. sweet potatoes (peeled, cut into bite sized pieces)
- 4 cups low sodium vegetable broth
- 1/2 tsp. salt
- 1/4 tsp. black pepper (or white)
- 1 cup shredded cheddar cheese
- 2 Tbsp. sliced green onions (or chives optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium490mg20% |
| Potassium640mg18% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A430% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Laura Kaff 3 months ago
Really, really nice, did not expect it at all. For me the ginger made the soup. Didn't have spring onions, but had some pumpkin seeds, so very good.
Annamaria Todaro 2 years ago
This soup was absolutely delicious and packed with nutrition. I doubled the garlic and salt. I will 100% make this again. The recipe was easy to follow and the soup turned out surprising savory. I ate this for dinner with some bread. Thanks for sharing your recipe!