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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup vanilla yogurt (or plain)
- 1/2 cup sweet potato (mashed roasted)
- 1/4 cup orange juice
- 1 Tbsp. hemp seeds (optional but recommended)
- 2 ice cubes
- 1/8 tsp. pumpkin pie spice (or cinnamon)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium65mg3% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C35% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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