Simple Sweet Potato Chilli

YOURLIFECHOICES
21Ingredients
90Minutes
160Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 red onion (medium, chopped)
  • 1 capsicum (green, chopped)
  • 1 red capsicum (chopped)
  • 1 sweet potato (medium, peeled and cut into half-inch pieces)
  • 4 garlic cloves
  • 1 tablespoon minced garlic
  • 1 tablespoon chilli powder
  • 1 teaspoon ground cumin
  • 1 teaspoon cayenne pepper (adjust to taste)
  • 2 teaspoons unsweetened cocoa powder
  • 1/4 teaspoon ground cinnamon
  • sea salt
  • black pepper
  • 2 cans diced tomatoes
  • 2 cans kidney beans (rinsed and drained)
  • 2 cups vegetable broth
  • sour cream
  • scallions (sliced)
  • coriander (chopped)
  • grated cheese (optional)
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    NutritionView More

    160Calories
    Sodium20% DV490mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium490mg20%
    Potassium650mg19%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A90%
    Vitamin C130%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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