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Simple Summer Carrot Salad (gluten-free, dairy-free option)
DELICIOUS OBSESSIONS12Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- salad
- 6 cups carrots (fresh, shredded)
- 1 cup fresh pineapple (chopped)
- 1 cup shredded coconut
- 1/4 cup dried cranberries
- 1/4 cup chopped walnuts (leave out for autoimmune)
- 1/4 cup chopped almonds (leave out for autoimmune)
- dressing
- 1 cup yogurt (or kefir, use coconut milk for a dairy-free version)
- 1/8 cup avocado oil (or extra virgin olive oil)
- 1/8 cup apple cider vinegar
- 1/4 tsp. sea salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium580mg17% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A390% |
| Vitamin C40% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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