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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. frozen chopped spinach (defrosted)
- 1 egg
- 1/2 cup egg whites
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. sage
- 1/4 tsp. thyme
- 1 pinch nutmeg
- pink salt
- pepper
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium260mg11% |
| Potassium105mg3% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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