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Ingredients
US|METRIC
6 SERVINGS
- 1 kg cauliflower
- 2 egg
- 200 mL milk
- 2 Tbsp. sour cream
- 8 Tbsp. whole wheat flour
- 100 mL vegetable oil
- black pepper (to taste)
- salt (to taste)
- 1/2 tsp. garlic
- parsley (to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium230mg10% |
| Potassium680mg19% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C140% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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