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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups oat flour
- 1/4 cup almond flour
- 1 1/2 tsp. canela (plus some to dust on top)
- 1/8 tsp. ground cloves
- 1 1/2 tsp. baking soda
- 2 Tbsp. apple cider vinegar
- 1 Granny Smith apple (sliced into slim ½-inch bits, skin-on)
- 2 Tbsp. almond oil (or walnut oil)
- 1 tsp. vanilla
- 1/4 cup apple sauce
- 1/2 almond milk
- 1/3 cup maple syrup
- chopped pecans
- pumpkin seeds
- honey (Wild, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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