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Ingredients
US|METRIC
4 SERVINGS
- 20 grams walnuts
- 20 grams cashew nuts
- 20 grams blackberries
- 2 Tbsp. honey (Manuka)
- peppermint (leaves, a few sprigs)
- 200 grams yogurt (Full Fat)
- sourdough bread (sliced and toasted)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium105mg4% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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