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Ingredients
US|METRIC
10 SERVINGS
- 1 cup sorghum flour (110g, + extra for dusting, optional)
- 1 cup buckwheat flour (125g)
- 1/2 cup pumpkin seed flour (or sunflower, 45g, or a combo of both*)
- 1/2 cup arrowroot starch
- 1/4 cup potato starch (not flour, 40g)
- 3 Tbsp. psyllium husk (whole)
- 1 Tbsp. coconut palm sugar (12g, or maple syrup)
- 1/2 cup water (filtered or spring, room temp, approx. 360g)
- 1/4 cup olive oil (+ extra for topping, optional)
- 1 cup sourdough starter (active, fed sorghum, approx. 265g)
- 1 Tbsp. beet juice (fermented, optional**)
- 1 Tbsp. sea salt (5-10g)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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