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Ingredients
US|METRIC
4 SERVINGS
- 1 salmon fillet (smoked sockeye)
- 1 bunch fresh asparagus (stalk ends cut off)
- 1 cup quick cooking white rice
- 1 tsp. olive oil
- garlic salt
- pepper
- 1 salmon filet (uncooked Alaskan Sockeye)
- 1 cup fingerling potatoes (quartered)
- 1 bunch fresh asparagus (chopped into bite sized pieces)
- olive oil
- garlic salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium40mg2% |
| Potassium720mg21% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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