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Ingredients
US|METRIC
8 SERVINGS
- 2 celery stalks (chopped)
- 2 carrots (chopped)
- 1 onion (chopped)
- 2 garlic cloves (smashed)
- 1 Tbsp. oregano (dried)
- 1 handful fresh sage (chopped or, 1 tablespoon dried sage)
- 8 oz. baby bella mushrooms (chopped)
- 8 oz. shiitake mushrooms (chopped)
- 1 handful fresh thyme (or 1 teaspoon dried thyme)
- 1 Parmesan rind
- 4 cups chicken (stalk)
- 1 tsp. pepper
- 1 tsp. salt
- 1 handful fresh spinach
- 1 pkg. tortellini (fresh or frozen)
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium460mg19% |
| Potassium610mg17% |
| Protein26g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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