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Simple Shrimp & Cauliflower Mash
THE SCHMIDTY WIFE13Ingredients
20Minutes
620Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cauliflower (large)
- 1 1/2 cups vegetable broth
- 2 cloves garlic (crushed)
- 1 cup grated Parmesan cheese
- salt
- pepper
- 1 lb. shrimp (peeled)
- 1 Tbsp. olive oil
- 1/2 tsp. garlic powder
- 1/2 tsp. chili powder
- 1/2 tsp. onion powder
- 1 dash cayenne
- 1 pinch salt
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol390mg130% |
| Sodium2440mg102% |
| Potassium1470mg42% |
| Protein71g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C250% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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