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Pina Diana: "05-05-21, delicious, did the Italian version. Add…" Read More
21Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can salmon (7-8 ounces, drained, or feel free to use leftover cooked salmon)
- 1 egg
- 1 Tbsp. mayo (this makes for a lighter, fluffier and more bindable texture)
- 1 tsp. lemon juice
- 1/2 tsp. garlic powder
- 1/3 cup bread crumbs (toasted, like plain panko, ok to use GF or flour)
- 2 scallions (sliced)
- 1 pinch salt (and pepper, about ⅛ teaspoon each – see notes)
- 2 tsp. ginger paste
- 1/8 cup chopped cilantro
- 1 garlic clove
- 1 tsp. lemon zest
- 2 Tbsp. chopped parsley
- 1/8 cup dill
- 1 Tbsp. capers
- oil (or butter for searing)
- 2 Tbsp. mayo
- 2 Tbsp. sour cream (or yogurt)
- lemon (squeeze of)
- 1 pinch salt (and pepper)
- 2 Tbsp. fresh dill (chopped, or sub scallions, cilantro or Italian parsley)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium470mg20% |
| Potassium490mg14% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Pina Diana 3 years ago
05-05-21, delicious, did the Italian version. Added red bell pepper, chopped celery, onion, 2 garlic cloves. Added more breadcrumbs and we’re still very moist.