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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. ghee
- 1/2 tsp. cumin seeds
- 1 jalapeño pepper (or other chile pepper, diced)
- 1 cup water
- 1 lb. spinach (rinsed and coarsely chopped)
- 1 lb. collard greens (mustard greens, or kale, rinsed and coarsely chopped)
- 1/4 tsp. garlic powder
- 1/4 tsp. ground ginger
- 1/4 tsp. Garam Masala
- 1/2 tsp. salt (more to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium840mg24% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A370% |
| Vitamin C120% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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