Simple Roasted Pumpkin Seeds - 2 Ways {Paleo & Vegan}

THE PALEO RUNNING MOMMA
16Ingredients
55Minutes
60Calories

Ingredients

US|METRIC
  • 1/2 tablespoon olive oil (I used light flavored)
  • 1/4 teaspoon fine grain sea salt
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • sea salt (Optional:, for sprinkling on after roasting)
  • 1/2 tablespoon olive oil
  • 1 teaspoon coconut sugar
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon allspice
  • 1/8 teaspoon ginger
  • 1/8 teaspoon sea salt
  • coconut sugar (Optional:, for sprinkling on after roasting)
  • sea salt (Optional:, for sprinkling on after roasting)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    60Calories
    Sodium25% DV610mg
    Fat5% DV3.5g
    Protein0% DV0g
    Carbs2% DV7g
    Fiber2% DV<1g
    Calories60Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium20mg1%
    Protein0g0%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g2%
    Sugars6g12%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop