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Simple Roasted Pumpkin Seeds - 2 Ways {Paleo & Vegan}
THE PALEO RUNNING MOMMA16Ingredients
55Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. olive oil (I used light flavored)
- 1/4 tsp. fine grain sea salt
- 1/2 tsp. onion powder
- 1/4 tsp. dried dill
- 1/4 tsp. paprika
- 1/4 tsp. garlic powder (optional)
- sea salt (Optional:, for sprinkling on after roasting)
- 1/2 Tbsp. olive oil
- 1 tsp. coconut sugar
- 1 tsp. ground cinnamon
- 1/4 tsp. nutmeg
- 1/8 tsp. allspice
- 1/8 tsp. ginger
- 1/8 tsp. sea salt
- coconut sugar (Optional:, for sprinkling on after roasting)
- sea salt (Optional:, for sprinkling on after roasting)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium20mg1% |
| Protein0g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g2% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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