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Simple Roasted Carrot & Fennel Soup (AIP/Paleo)
THE OPEN COOKBOOK8Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 3 cups carrots (peeled & chopped)
- 2 fennel bulbs (chopped)
- 1 sweet potato (medium white, or russet potato, peeled & chopped)
- 5 cups chicken broth (or vegetable stock)
- 1/2 tsp. salt
- fennel fronds (topping, optional)
- tigernuts (Sliced, topping, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium1210mg35% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A370% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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