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Ingredients
US|METRIC
7 SERVINGS
- 1 boneless beef chuck eye roast ((3 1/2-to-4 pound), pulled into 2 pieces at natural seam and trimmed of large pieces of fat)
- salt
- pepper
- 3 Tbsp. vegetable oil
- 1 onion (chopped)
- 1 celery rib (chopped)
- 4 garlic cloves (minced)
- 2 tsp. sugar
- 1 tsp. fresh thyme (minced, or 1/4 teaspoon dried)
- 1 cup chicken broth
- 1 cup beef broth
- 1 cup water
- 1 1/2 lb. carrots (peeled and cut into 3 inch pieces)
- 1 1/2 lb. red potatoes (unpeeled, cut into 11/2 inch pieces)
- 1 1/2 lb. parsnips (peeled and cut into 3 inch pieces)
- 1/3 cup dry red wine
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium420mg18% |
| Potassium1700mg49% |
| Protein36g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A330% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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