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Simple Pineapple Smoothie with Kale and Avocado
ALLWEEAT.COM8Ingredients
┅Seconds
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- coconut milk (or milk of choice)
- kale leaves (chopped)
- frozen banana (sliced)
- vanilla yogurt (choice)
- frozen pineapple
- avocado (cut into pieces)
- honey
- sea salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium440mg18% |
| Potassium600mg17% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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