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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (large ripe, well-mashed)
- 2 large eggs
- 1 Tbsp. coconut flour
- 1/2 tsp. canela
- 1 handful berries (and/or nut butter, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium150mg6% |
| Potassium690mg20% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber10g40% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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